{"id":3982,"date":"2017-02-23T12:07:26","date_gmt":"2017-02-23T10:07:26","guid":{"rendered":"http:\/\/www.dedes.ro\/?p=3982"},"modified":"2017-02-23T12:42:21","modified_gmt":"2017-02-23T10:42:21","slug":"mens-sana-in-corpore-sano","status":"publish","type":"post","link":"http:\/\/www.dedes.ro\/index.php\/2017\/02\/23\/mens-sana-in-corpore-sano\/","title":{"rendered":"Mens sana in corpore sano"},"content":{"rendered":"<p>De mai bine de cinci ani, un sportiv \u00eemi reteaz\u0103 pofta de m\u00e2ncare \u00een dimine\u021bile \u00eensorite, pentru c\u0103 doar atunci face el mi\u0219care. Vorba vine. V\u0103 \u00eenchipui\u021bi o foc\u0103 pus\u0103 la \u00eengr\u0103\u0219at, c\u0103reia un glume\u021b i-a ata\u0219at dou\u0103 \u021bevu\u0219oare de pexal pe post de bra\u021be, care \u00eencearc\u0103 s\u0103 fac\u0103 fand\u0103ri, rotiri de trunchi, genuflexiuni. \u00cencearc\u0103 atunci c\u00e2nd nu st\u0103! Sportivul, un domn \u00eentre 50-60 de ani, care acum cinci ani c\u00e2nd l-am remarcat avea undeva la 130 \u2013 140 de kilograme \u0219i acum pare s\u0103 fi ajuns la 150, vine cu autobuzul p\u00e2n\u0103 la sta\u021bia din fa\u021ba blocului \u00een care locuiesc, face c\u00e2teva mi\u0219c\u0103ri vreme de c\u00e2teva secunde, st\u0103 pe banc\u0103 30 \u2013 40 de minute, mai face o repriz\u0103 de c\u00e2teva secunde, dup\u0103 care se arunc\u0103, precum Mihai Viteazul \u00een holda de turci, \u00een primul autobuz \u0219i se azv\u00e2rle ca o libarc\u0103 dus\u0103 la solar, lac de transpira\u021bie, pe primul scaun disponibil.<\/p>\n<p>C\u00e2nd \u00eel v\u0103d \u00eemi dispare complet cheful pentru micul dejun frugal, pe care \u00eel servesc cu religiozitate (3-4 ou\u0103 \u2013 fierte, ochiuri sau omlet\u0103- un cop\u0103nel de pui sau c\u00e2teva felii zdravene de \u0219unc\u0103, ceva mezeluri la gr\u0103mad\u0103, ni\u0219te castraveciori mura\u021bi sau gogo\u0219ari \u00een o\u021bet, un codru de br\u00e2nz\u0103 \u0219i ce mai pic\u0103), parc\u0103 m\u0103 v\u0103d la b\u0103tr\u00e2ne\u021be, adic\u0103 peste dou\u0103 \u2013trei luni, mim\u00e2nd mi\u0219care cu g\u00e2ndul la ce o s\u0103 m\u0103n\u00e2nc dup\u0103.<\/p>\n<p>Ast\u0103zi,\u00a0 sportivul, care nu \u0219tiu unde g\u0103se\u0219te haine cu 2-3 numere mai mari, m-a b\u0103gat \u00een seam\u0103, surprinz\u00e2ndu-m\u0103 \u00een sta\u021bie cum \u00eei admir mi\u0219c\u0103rile de final: \u201eTrebuie s\u0103 ne \u00eentre\u021binem, altfel vine b\u0103t\u00e2ne\u021bea peste noi\u201d. \u201ePrietene, b\u0103tr\u00e2ne\u021bea e ultima ta problem\u0103\u201d, a fost replica nerostit\u0103. \u201eMens sana in corpore sano\u201d, a fost tot ce am putut s\u0103-i zic. A z\u00e2mbit larg, dovad\u0103 c\u0103 \u00eel preocup\u0103 \u0219i limbile moarte!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De mai bine de cinci ani, un sportiv \u00eemi reteaz\u0103 pofta de m\u00e2ncare \u00een dimine\u021bile \u00eensorite, pentru c\u0103 doar atunci face el mi\u0219care. Vorba vine. V\u0103 \u00eenchipui\u021bi o foc\u0103 pus\u0103 la \u00eengr\u0103\u0219at, c\u0103reia un glume\u021b i-a ata\u0219at dou\u0103 \u021bevu\u0219oare de pexal pe post de bra\u021be, care \u00eencearc\u0103 s\u0103 fac\u0103 fand\u0103ri, rotiri de trunchi, genoflexiuni. \u00cencearc\u0103 atunci c\u00e2nd nu st\u0103! <\/p>\n","protected":false},"author":2,"featured_media":3983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[43,44,22],"_links":{"self":[{"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/posts\/3982"}],"collection":[{"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/comments?post=3982"}],"version-history":[{"count":4,"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/posts\/3982\/revisions"}],"predecessor-version":[{"id":3987,"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/posts\/3982\/revisions\/3987"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/media\/3983"}],"wp:attachment":[{"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/media?parent=3982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/categories?post=3982"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dedes.ro\/index.php\/wp-json\/wp\/v2\/tags?post=3982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}